 Aerobics
The word aerobics covers a wide range of activities. Traditional aerobics involves doing a series of exercises set to music, either in a class with an instructor or by following a video. These days, there are aerobics classes ... plus |
Alpine Skiing
The purpose of Alpine skiing is to ski down snow-covered hills quickly. In alpine ski competitions, skiers compete against each other to see who can go down the hill the fastest in a variety of distances and styles (see ... plus |
Aquafit
Aquafit is an activity that combines the music and energy of an aerobics class with the fun of being in the water. Aquafit classes are lead by instructors who lead participants through a series of exercises and movements that ... plus |
Archery
The ultimate goal of archery is to use a bow to shoot an arrow towards the centre of a target face. The closest arrow wins. The target faces range from 40cm to 122cm.
Competitions in archery are classified in the following ... plus |
Athletics
Athletics includes running (track) events and throwing (field) events. In track events, athletes compete against each other in a variety of distances to see who reaches the finish line first. Track events include: 100m, 200m, ... plus |
Badminton
Badminton is one of the most popular and well-known sports in the world. Players use a relatively light racquet to strike a shuttlecock (“bird”) back and forth across a net.
The objective of badminton is to use the racquet to ... plus |
Baseball
The objective of each team is to win by scoring more runs than the opponent. Each team takes a turn at bat, while the other team is in the field. The player called the pitcher throws the ball toward the batter, who tries to hit ... plus |
Bocce
Bocce is a traditional Italian game similar to curling. The object of the game is to throw your bocce balls closer to the small target ball (pallino) than your opponent’s balls. A player from the starting team begins by tossing ... plus |
